Meditation & Yoga Class In Bhutan

Do you want to kick start some mindfulness and wellness activities in your life? There is no better place than Bhutan. Or do you want to share a mindfulness moment with a Bhutanese yoga and meditation practitioner?

The Meditation and Yoga class will be guided by Yoga Yangchen, who is a certified Yoga Teacher. In 2020, she completed 200 hours (month-long) Yoga Teacher Training Course at one of the renowned yoga schools (Rishikul Yogshala) in Rishikesh in India. Again in 2022, she completed a 300 hours Yoga Teacher Training Course from the same yoga school in Rishikesh.

The sessions will be conducted at interesting locations in Thimphu.

Here is a YouTube podcast on Yoga Yangchen: https://www.youtube.com/watch?v=gUL5ZljwDzQ

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